Any Body Builders/ Power Lifters?

[PhastBoat]

Lets see some numbers:eek:

Heres some of Mine:
Dead Lift- 585 lbs.
Flat Bench press with DumbBells- 130 lber's
Barbell Curl-185 lbs.
Leg Press-1350 lbs.
Squat-495 lbs.

I'm 6'1" 230 lbs.
52" Chest
19" Biceps

[bulldogdaddy]

used to work out alot before i fell off a roof and got alot of plates and screws in my arm. now usually i just do some curls with a 12 ounce silver can!:eek: need to get back in shape,mmm whats losing wieght to speed ratios?

[bulldogdaddy]

thats funny ken!lmaorotf

[mr.clean]

i just wait outside the gym and kick the krap out of all the (big guys):eek: when i need a real workout i lift my wallet 20 times with each hand.:o

[PhastBoat]

Ken and Mr. Clean that was funny chit. :D

[Liqui-Fly]

Check out the twirp

I didn't know M. Clean could even get off his wallet

[vector mike]

I used to work out untill I pinched my syatic (I think that's how you spell it) nerve. Havn't touched them for about a year now. I'm 5'9" and weigh 195. I was benching 305 and curling 160. Never measured my chest but had 17 1/2" bicepts. Hope to get back into it soon.

[Barefoot Bob]

Impesive numbers... Im a few pounds below you but do 3 to 4 sets, in reps of 10.
5.11, 185 pounds, 9.3% body fat

[bulldogdaddy]

damn they deleted ken's reply,was funny. barefoot bob,9% bodyfat,thats lean! it's hard to not have the bodyfat i have,you should see all the great food ms. bdd makes me!:D

[CDave]

Until I hurt my back got a hernia then got Lyme Disese within 6months I was 5'11" 180, 16" biceps, 48" Chest, 32" waist.
Not sure about the other stuff but I could remove/install and torque 12 Waukasha 7042 heads in a day. 8 nuts per head, final torque@ 600lbs and torque each nut in three steps at 200lb intervals.

Well, I'm still 5'11". :D

[speedfreek]

i lifted a few weights in my time. i have not been at the gym in 4 1/2 years. i would not call my self a body builder but i used to lift weights. i worked out for about 13years.

this is in my prime:
max barbell flat bench 505 for 1
barbell flat 405 for 8-10
flat bench dumbbell 150 for 10-12
shoulder press barbell 315 for 6-8
barbell curl 205 for 8-10

hight 5,9
weight 265
chest 58''
biceps 21 1/2
dead lift 585
no legs because i broke them a few times
my biceps are still 18 3/4 now

i hope to get back to the gym to louse some weight..i'm getting fat as a basterd.

[speedfreek]

150 bumbbells

[Barefoot Bob]

Those are some pipes, big guy;)

[vector mike]

That's some serious weight! :cool:

[175checkmate]

Dude, someone stole your neck. LOL:D

[PhastBoat]

Thoughs are some impressive numbers. You gotta get back in the gym. Too bad you dont live closer I need a training partner.

[PhastBoat]

:D

[Barefoot Bob]

What does the tattoo around your big guns represent. I was thinking of a band of sea weed all the way around my arm. With King Neptune above and a mermaid below.

[mr.clean]

a steady diet of wine women and song is the key.

[mxz]

I'm not as big as some of you guys, but I'm only 5'6.
195lbs
17.5"biceps
Chest 48"
Bench 300+
Bar Curl 130+
Not sure on the maxes, haven't tried a max lift in a few years. Been working out for around 10 years. ( used to be a scrawny 150 before in college!)
Definately should work out more, the beer is starting to catch up!

[chris_lacey]

I used to compete as a bodybuilder, but liked to train heavy. Thats what worked best for me.
I'm 5'10'
268lbs
Chest 52"
Bicep 19 1/2

Squat 700 for 2 or 3
Flat bench 405 for 5-6
45 degree leg press 1380 for reps.

[Travis Fulton]

that king neptune picture is cool. what is it on? cant tell

[Travis Fulton]

Originally posted by speedfreek
i lifted a few weights in my time. i have not been at the gym in 4 1/2 years. i would not call my self a body builder but i used to lift weights. i worked out for about 13years.

this is in my prime:
max barbell flat bench 505 for 1
barbell flat 405 for 8-10
flat bench dumbbell 150 for 10-12
shoulder press barbell 315 for 6-8
barbell curl 205 for 8-10

hight 5,9
weight 265
chest 58''
biceps 21 1/2
dead lift 585
no legs because i broke them a few times
my biceps are still 18 3/4 now

i hope to get back to the gym to louse some weight..i'm getting fat as a basterd. damn i thought 400 was good (for me),500 +!!! you da man!

[Barefoot Bob]

Its a Neptune knee board. They joined hands with Hydroslide. It really looks cool comming off of the wake into a big barrol roll.